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Day: December 8, 2024

The Debate Between Calories In Versus Out and Hormones is Finally Settled, Revealing the Winner

In the world of nutrition and weight management, few debates have been as enduring and contentious as the one between “calories in versus calories out” and the role of hormones in weight regulation. For decades, experts, researchers, and enthusiasts have argued over which factor plays a more significant role in determining body weight. Is it […]

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